Porridge smoothie with banana
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5mins.

Servings

cup

Ingredients

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banana 1 g
You can't make this
shake or smoothie without a fruit
You can't change banana
ice 1 g
You can't make this
shake or smoothie without a ice
You can't change ice
instant oatmeal 1 g
You can't make this
shake or smoothie without a cereal
You can't change instant oatmeal
milk 1 g
You can't make this
shake or smoothie without a liquid
You can't change milk
Nutritional information (per 1 cup)
188.2
calories
6.4 g
proteins
39.6 g
carbs
2.1 g
fats
0.1 g
salt
Allergens
gluten
instant oatmeal
cow milk protein
milk
This information shows the most common allergens that are present in this recipe. However, you should always verify the labels of the ingredients you buy.

Directions

1. Peel banana.
2. In a blender, add banana, ice, instant oatmeal and milk.
3. Blend everything until smooth.
4. Pour smoothie into glasses.

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