Walnut smoothie


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5mins.

Servings

cup

Ingredients

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ground cinnamon 1 g
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shake or smoothie without a herb or spice
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ground nutmeg 1 g
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shake or smoothie without a herb or spice
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banana 1 g
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shake or smoothie without a fruit
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honey 1 g
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shake or smoothie without a sweetener
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walnuts 1 g
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shake or smoothie without a addin
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vanilla yogurt 1 g
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shake or smoothie without a thickener
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Nutritional information (per 1 cup)
367.5
calories
9.3 g
proteins
53.4 g
carbs
15.6 g
fats
0.2 g
salt
Allergens
nuts
walnuts
cow milk protein
vanilla yogurt
This information shows the most common allergens that are present in this recipe. However, you should always verify the labels of the ingredients you buy.

Directions

1. Chop walnuts. Peel banana.
2. In a blender, add banana, honey, walnuts, ground cinnamon, ground nutmeg and vanilla yogurt.
3. Blend everything until smooth.
4. Pour smoothie into glasses.

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