Wild rice salad


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65mins.

Servings

bowl

Ingredients

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salad

raisin 1 g
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walnuts 1 g
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fresh basil 1 g
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red onion 1 g
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celery rib 1 g
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wild rice 1 g
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vegetable stock 1 g
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apple 1 g
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vinaigrette

salt 1 g
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honey 1 g
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dijon mustard 1 g
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extra virgin olive oil 1 g
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vinegar 1 g
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Nutritional information (per 1 bowl)
408.8
calories
7.1 g
proteins
45.8 g
carbs
23.9 g
fats
1.0 g
salt
Allergens
nuts
walnuts
celery
celery rib
mustard
dijon mustard
This information shows the most common allergens that are present in this recipe. However, you should always verify the labels of the ingredients you buy.

Directions

salad

1. Peel and mince red onion. Core and dice apple. Chop walnuts and celery rib. Snip fresh basil.
2. In a saucepan, cook wild rice in vegetable stock over medium heat for 45 minutes.
3. In a bowl, combine raisin, walnuts, fresh basil, red onion, celery rib, apple and cooked ingredients.

vinaigrette

4. In a bowl, whisk extra virgin olive oil, salt, honey, dijon mustard and vinegar.

serve

5. Toss salad with vinaigrette.

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