Raspberry shake
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10mins.

Servings

cup

Ingredients

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strawberries 1 g
You can't make this
shake or smoothie without a fruit
You can't change strawberries
raspberries 1 g
You can't make this
shake or smoothie without a fruit
You can't change raspberries
vanilla extract 1 g
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shake or smoothie without a addin
You can't change vanilla extract
sugar 1 g
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shake or smoothie without a sweetener
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milk 1 g
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shake or smoothie without a liquid
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plain yogurt 1 g
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shake or smoothie without a thickener
You can't change plain yogurt
Nutritional information (per 1 cup)
178.6
calories
7.7 g
proteins
32.0 g
carbs
2.3 g
fats
0.2 g
salt
Allergens
cow milk protein
milk
plain yogurt
This information shows the most common allergens that are present in this recipe. However, you should always verify the labels of the ingredients you buy.

Directions

1. Hull, cut strawberries in half and mash. Mash raspberries.
2. In a blender, add strawberries, raspberries, vanilla extract, sugar, milk and plain yogurt.
3. Blend everything until smooth.
4. Pour shake into glasses.

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